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Our Courses
Our courses can be tailored to your needs. If you would like a free taster session contact us to book your free no obligation taster session.
Taster sessions go through the course structure and allow you expereince some of the powers of the mind and relaxation tecniques.
Our Courses
Our courses have many options from groups to one to one, along with extra sessions.
The course includes 3/4 sessions covering approximatley 12 hours of tutition; along with a book and CD to support your home learning.
The course covers -
Session 1 -
* How the Uterus works
*How fear effects labour
* Relaxation method
*Preparation of mind and body
Session 2 -
* Birth preferances
* Natural starts to labour
* Birth companions
* When labour slows
Session 3/4
*Positions for labour
* Birth explained
* Vizulisation
One to one course.
These courses can be offered in your own home at times and dates to suit you. These are done over 3 or 4 sessions depending what suits you.
You may wish to complete the bulk of the course in 3 sessions and then use the 4th nearer your due time to go over things.
Group Courses
Group courses are booked via a waiting list as everyones preferenace vaires plus we would like to have at least two couples on a course. There is a maximum of 5 couples per group.
The structure is the same as one to one sessions.
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